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Join Carly and Haley for a restorative evening of yin yoga, hands-on Reiki healing, and sound meditation. We will begin with a brief introduction about Reiki, breathwork & intention setting, followed by a yin flow with Reiki, and close out the session with a sound meditation.
Supported with Reiki and sound, this yin flow offers a space for you to unwind and experience a nervous system reset. You can expect to leave this experience feeling calm, relaxed, and restored.
Please note that Carly uses hands-on Reiki and will gently place her hands on the body during the duration of the class.
Please bring your own yoga mat and water.